Our daily routine demands convenience but our bodies crave wholesome meals that usually take a long time to prepare. Is it really possible to have it both ways…to just drink a shake and have it be as satisfying and healthy as a regular meal? Whether you’re behind the wheel on a fast food laden road trip or unexpectedly chained to your cubicle, it helps to have a backup plan.
Kate Farms of Santa Barbara makes the world’s first ready-to-drink certified organic meal replacement shake. It also doesn’t hurt that ingredients are dairy, gluten, and soy free. Founders Michelle and Richard Laver developed these shakes to nourish Kate, their sick little daughter battling the ravages of cerebral palsy. She was ultimately revived by these easily digestible, vegan, great tasting shakes that fill your stomach for hours just like a regular meal.
Kate Farms Komplete Ultimate Meal Replacement Shakes may be a tad chalky in consistency but what meal replacement shake isn’t? Kate Farm’s really stands out from popular mass produced competitors with its fully natural ingredients 0% high fructose corn syrup or cane sugar. I tasted all 3 flavors: Cocoa Fudge, Vanilla Bliss & Jav’a Latte. A few hours after drinking, I was still fully satiated with 24 fruits & vegetables yielding over 17 grams of plant-based protein.
I think the ultimate benefit for those of us on the go is that these shakes are ready to drink and don’t need to be refrigerated…they last a whole year at room temperature! Grab yours right now or check out local options to avoid shipping charges.
Photo courtesy of hellogiggles.com